Whether you're chasing a Hyrox podium, getting back to the sport you love after injury, or walking into a gym with confidence for the first time, I'll help you get there.
I believe performance and longevity go hand in hand.
The qualities that make someone a better athlete; strength, resilience, consistency, the ability to recover and keep going, are the same qualities that enable people to stay capable and independent throughout their life. That's the thinking behind The Workhorse Project. It's not a brand of workouts. It's how I think about training, for every single person I coach: build a body that can perform, adapt and keep going.
Read the PhilosophyIndividualised programming built around your goals: a first event, a PB, or simply consistency.
Learn more1-1 and 2-1 coaching. Learn to lift, get fitter or train for competition, face to face.
Learn moreRehab and return-to-sport support, bringing clinical practice directly into your training.
Find out moreI take on a limited number of clients so every programme stays properly individualised. Tell me a bit about yourself and what you're looking for, and I'll be in touch.
Online coaching and in-person places open from October. Applying now means you'll be one of the first I get in touch with.
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