Whether you're chasing a Hyrox podium, getting back to the sport you love after injury, or walking into a gym with confidence for the first time, I'll help you get there, and stay there.
Everything I do is built on one idea: performance and longevity aren't opposing goals.
The qualities that make someone a good athlete (strength, resilience, consistency, the ability to recover and keep going) are the same qualities that let people stay capable and independent for life. I call this The Workhorse Project. It's not a brand of workouts. It's how I think about training, for every single person I coach.
Read the PhilosophyIndividualised programming built around your goals: a first event, a PB, or simply consistency.
Learn more1-1 and 2-1 coaching. Learn to lift, get fitter, train for competition, face to face.
Learn moreRehab and return-to-sport support, bringing clinical practice directly into your training.
Find out moreI take on a limited number of clients so every programme stays properly individualised. Tell me a bit about yourself and what you're looking for, and I'll be in touch.
Online coaching and in-person places open from October. Applying now means you'll be one of the first I get in touch with.