Whether you're picking up a barbell for the first time, training for competition, or looking for sport-specific strength and conditioning, in-person coaching gives you the support and guidance to make every session count. I'll help you develop your technique, build confidence and tailor your training to your goals.
Same principle as online: this isn't split by ability level. Learning to lift safely for the first time and training for Hyrox both belong here.
“Just wanted to drop you a message to say thanks for everything you've done for the team! As someone who's had many coaches, you are by far the best fitness coach. You understood every single one of us, you listened, and you pushed us to our limits that we didn't even know we had.”
A one-off introduction session covering every station, the technique, the rules, and the tips that actually matter, so you walk into race day knowing exactly what to expect.
“Superb session with Mimi the other evening learning all about Hyrox. Lots of great tips, hints and advice from the Deka champion, all delivered in a beautifully informal way and with a lovely supportive smile and tone. Thanks Mimi.”